LEGENDS
Strength, mobility, and community for athletes 55+.
Any Level
Monday, Wednesday, Friday
1 Hour
Program Description
Legends is designed for our 55+ community who want to stay strong, mobile, and independent for life. Every session is led by a coach who understands the unique needs of mature athletes, focusing on safe strength training, improved balance, joint health, and functional movement patterns that support everyday life. You’ll build confidence, boost energy, and join a supportive crew that proves age is just a number.
Expert coaching tailored for athletes 55 and older
Focus on strength, balance, mobility, and joint health
Functional training to support real-world movement and independence
Inclusive, encouraging community that celebrates progress at every level
Schedule
Contact Us
Any questions or just wanting to speak with one of our employees? Feel free to reach out to us!
